AllieLittles's Journal, 24 Jul 17

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Weigh In record (no journal entry) for 24 July 2017

52.7 kg Lost so far: 28.9 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2017:

820 kcal

Fat: 22.39g | Prot: 47.73g | Carbs: 107.90g. Breakfast: Tim Hortons Boston Cream Donut, Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Dinner: Pacific Natural Foods Organic Chicken Bone Broth. more...

1491 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Losing 1.3 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 24 Jul 17

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AllieLittles's Weight History