Weigh In record (no journal entry) for 24 July 2017
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66.2 kg
Lost so far: 7.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 59.51g | Prot: 50.06g | Carbs: 132.15g.
Breakfast: Lindt Горький Шоколад 85%, Абрикосы, Нектарины, Сыр Маасдам, Finn Crisp Хлебец Ржаной, Dr. Korner Хлебцы Клюквенные. Lunch: Finn Crisp Хлебец Ржаной, Перекресток Баклажаны Тушеные, Гречка Отварная. Snacks/Other: Prime Star Капучино, Prime Star Сандвич "Копченый Лосось", Prime Star Сандвич "Дикий Лосось". more...
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Losing 0.2 kg a Week
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