Weigh In record (no journal entry) for 24 July 2017
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67.6 kg
Lost so far: 9.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 79.68g | Prot: 43.81g | Carbs: 237.11g.
Breakfast: Nektarinen, Gemischter Salat mit Dressing, Spezi Spezi. Lunch: Rote Paprika, Gemischter Salat mit Dressing, Petrella Schnittlauch, Pellkartoffeln. Dinner: Pellkartoffeln, Iglo Rahm-Gemüse Blumenkohl. Snacks/Other: Gebrannte Mandeln, Snickers White, Lindt Lindor Kugeln, Duplo White, Chio Salt & Vinegar, Knusperone Knuspy Müsli-Riegel Weiße Schoko. more...
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1995 kcal
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Exercise:
Sleeping - 9 hours, Standing - 1 hour, Resting - 6 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 6 hours. more...
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steady weight
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Katharina178's Weight History
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