Weigh In record (no journal entry) for 24 March 2012
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92.1 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 73.20g | Prot: 92.75g | Carbs: 234.33g.
Breakfast: Dried Apricot, aduki beans, Brown Rice (Medium-Grain, Cooked), peanut butter, shredded coconut, udo, DHEA, coffee, prunes. Lunch: baked tofu. Dinner: shrimp, tofu, rice vermicelli, stir fried vegetables, vegetable broth, salad roll. more...
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3809 kcal
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Exercise:
Yard Work (gardening) - 4 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 4 hours, Sleeping - 7 hours, Resting - 7 hours. more...
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Gaining 12.7 kg a Week
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dorseybroich's Weight History
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