Weigh In record (no journal entry) for 23 July 2017
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88.3 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 10.87g | Prot: 3.55g | Carbs: 22.40g.
Breakfast: Coca-Cola Diet Coke, Cape Cod Original Kettle Cooked Potato Chips, Coffee with Milk, Toasted Bread, Unsalted Butter Stick. more...
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2980 kcal
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Exercise:
Standing - 7 hours and 15 minutes, Desk Work - 1 hour and 30 minutes, Driving - 20 minutes, Showering - 15 minutes, Watching TV/Computer - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 10 minutes. more...
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Gaining 5.7 kg a Week
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JeffinAurora's Weight History
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