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Today I Weight 207.6.
I am slowly trying to get my Nutrition on track.
I am trying really hard with eating right, drinking water (am bad at that) and I am taking My Workouts more seriously now.
I've found some Inspirational and Motivational Gym Enthusiasts Online.
Am also doing IRON MASTERY
https://ironmastery.com/live
I follow:
JORDAN YEOH
ALEX CHEE
RICHARD JI
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93.9 kg
Lost so far: 2.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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