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Combined Fast Day #18
Water Fast
Today my ketosis is very high at 160mg/dL, yesterday I had only 2 kidney teas with lemon and water here and there; that's a proof that even just water lemon is affecting my ketosis.
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58.2 kg
Lost so far: 3.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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 Comments
Wow, 18 days! Any plans as to how much longer you'll go?
23 Jul 17 by member: Meadow Mist
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PizzaLover88's Weight History
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