Weigh In record (no journal entry) for 22 July 2017
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81.5 kg
Lost so far: 18.8 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 55.13g | Prot: 66.78g | Carbs: 163.03g.
Breakfast: Frank's Red Hot Sauce, Broccoli, Corn, Egg. Lunch: Frank's Red Hot Sauce, American Cheese, White Bread. Dinner: Chuck E. Cheese's Pepperoni Pizza. more...
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Losing 3.8 kg a Week
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D4NIELLE's Weight History
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