Weigh In record (no journal entry) for 22 July 2017
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58 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 51.33g | Prot: 66.39g | Carbs: 180.50g.
Breakfast: Yoplait Panier de Yoplait 0%, Oranges, Amandes, Nutella Nutella, Albert Ménés Crème de Caramel au Beurre Salé et au Sel de Guérande, Céréal Bio Pancakes Son d'avoine. Lunch: Datte, Pruneau Sec, Carrefour Bio Galette de Maïs, Pâturages Fromage Blanc 3,2%, Leerdammer Original, Tomates, Parmesan (Râpé), Oeuf, Yoplait Panier de Yoplait aux Fruits Mixés, Jambon de Dinde, Chou-Fleur. Dinner: Nutella Nutella, Poivrons, Datte, Pruneau Sec, Carrefour Bio Galette de Maïs, Maggi Fond de Veau, Jambon de Dinde, Courgette, Carottes, Céréal Bio Quinoa et Boulghour à la Tomate, Yoplait Panier de Yoplait aux Fruits Mixés. more...
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2100 kcal
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Exercise:
Horseback Riding - 1 hour and 10 minutes, Sitting - 8 hours and 20 minutes, Walking (slow) - 2/mph - 1 hour and 35 minutes, Cooking - 25 minutes, Resting - 2 hours and 27 minutes, Standing - 2 hours and 15 minutes, Showering - 10 minutes, Sleeping - 7 hours and 38 minutes. more...
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steady weight
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annacomda's Weight History
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