Frosty37's Journal, 21 Jul 17

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super happy today!! :-) I'm pretty strict with the carb count...lately I haven't felt like eating much...ate some beef jerry for dinner last night ND that was it. just not hungry for some reason. but aim happy !

77.7 kg Lost so far: 1.3 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

Losing 1.6 kg a Week

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Awesome! Those small wins start to add up. #FrostywantsHollytobethinagaintoo

21 Jul 17 by member: Frosty Heimdall


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Frosty37's Journal, 21 Jul 17

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