Weigh In record (no journal entry) for 21 July 2017
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71.8 kg
Lost so far: 8.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 46.51g | Prot: 88.40g | Carbs: 227.07g.
Breakfast: Dolce Gusto Café con Leche, Kellogg's Barrita Special K Chocolate con Leche. Lunch: Nectarinas, Hacendado Yogur Natural 0%, Arroz Blanco, Secreto Ibérico. Dinner: Pollo Asado, Verduras Salteadas, Arroz Blanco. Snacks/Other: Cerveza Normal. more...
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Losing 1.6 kg a Week
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MariaV86's Weight History
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