Lizzie983's Journal, 23 Mar 12

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Weigh In record (no journal entry) for 23 March 2012

59.8 kg Lost so far: 4.9 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2012:

1397 kcal

Fat: 76.73g | Prot: 88.49g | Carbs: 87.81g. Breakfast: rice cracker, ham. Lunch: french fries, pork. Dinner: milk. Snacks/Other: Gallette di Riso Integrali ai Multicereali, chocolate. more...

1658 kcal

Exercise: Resting - 14 hours, Sleeping - 6 hours, Desk Work - 3 hours, Housework - 1 hour. more...

Gaining 1.0 kg a Week

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