baggins12's Journal, 20 Jul 17

Weigh In record (no journal entry) for 20 July 2017
52.4 kg Lost so far: 3.1 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2017:
1673 kcal Fat: 45.69g | Prot: 32.29g | Carbs: 148.18g.   Breakfast: 2% Fat Milk. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Kraft All Natural Peanut Butter, Onions, Kraft Miracle Whip, Whole Wheat Bread. Dinner: Unico Kalamata Olives, Watermelon, Feta Cheese. Snacks/Other: Red Table Wine, Beer. more...
Losing 0.8 kg a Week

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baggins12's Weight History


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