Weigh In record (no journal entry) for 20 July 2017
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53.2 kg
Lost so far: 28.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 99.32g | Prot: 91.52g | Carbs: 196.41g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed), Coffee, Coffee-Mate French Vanilla Powder Coffee Creamer. Lunch: Blueberries, Krusteaz Protein Buttermilk Complete Pancake Mix, Mrs. Butterworth's Original Syrup, Butter. Dinner: Butter, Bob Evans Banana Nut Bread, Bob Evans Biscuit, Bob Evans Border Scramble Burrito with Egg. more...
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1672 kcal
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Exercise:
Housework - 2 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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Losing 3.8 kg a Week
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AllieLittles's Weight History
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