Weigh In record (no journal entry) for 23 March 2012
|
74.4 kg
Lost so far: 27.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 57.35g | Prot: 57.07g | Carbs: 147.17g.
Breakfast: whipped onion cream cheese, diet peach snapple, everything bagel, 1% milk, whipped cream cheese. Lunch: banana. Dinner: popeye's biscuit, popeye's fried chicken thigh, popeye's fried chicken drumstick. more...
|
|
2371 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 4 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenKatja's Weight History
|