Weigh In record (no journal entry) for 19 July 2017
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82.5 kg
Lost so far: 17.8 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 58.00g | Prot: 77.43g | Carbs: 123.51g.
Breakfast: Fiber One Chewy Bars - Oats & Peanut Butter, Original Liquid Coffee Creamer, Equal Sweeteners (Aspartame) Packets, Coffee (Brewed From Grounds). Lunch: Jiffy Creamy Peanut Butter, Taylor Farms Celery Sticks, Nearby Eggs Large Eggs. Dinner: Broccoli, Kraft Macaroni & Cheese as Packaged, Pork Chop. Snacks/Other: Dole Fruit Bowls - Mixed Fruit, Jason's Deli Big Chef Salad. more...
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Losing 11.4 kg a Week
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D4NIELLE's Weight History
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