Weigh In record (no journal entry) for 14 July 2017
|
108.9 kg
Lost so far: 5.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 43.85g | Prot: 37.71g | Carbs: 174.37g.
Breakfast: V8 V-Fusion Energy Black Cherry, Winco Extra Creamy Whipped Topping, Blueberries, Eggo Homestyle Waffles (2). Lunch: Delimex Beef Taquitos (3), Sugar, Unsweetened Iced Tea. Dinner: Deep Fried Potato French Fries (from Frozen), Cheeseburger. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Frigo Cheese Heads 100% Natural Light String Cheese. more...
|
|
4321 kcal
|
Exercise:
Watching TV/Computer - 8 hours, Reading - 4 hours, Sleeping - 8 hours, Standing - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 30 minutes, Sitting - 1 hour and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iewiwall1's Weight History
|