oks's Journal, 23 Mar 12

Weigh In record (no journal entry) for 23 March 2012
90.5 kg Lost so far: 0.2 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2012:
1805 kcal Fat: 72.56g | Prot: 74.85g | Carbs: 229.35g.   Breakfast: muesli, coffee, milk. Lunch: cashews, cherry strudel, milk, coffee, tossed salad, lasagna. Dinner: potato, cantaloupe, strawberry, pepperoni pizza. more...
Losing 0.6 kg a Week

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oks's Weight History


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