Weigh In record (no journal entry) for 18 July 2017
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 48.12g | Prot: 73.11g | Carbs: 140.21g.
Breakfast: Kiwi, Graines de Lin, Pruneau Sec, Datte, Pâturages Fromage Blanc 3,2%, Quaker Flocons d'avoine (40g), Céréal Bio Pancakes Son d'avoine. Lunch: Cornetto Vanille, Jambon Frais, Pastèque, Oranges, Haricots Verts, Yoplait Panier de Yoplait 0%, Pamplemousse. Dinner: Datte, Pruneau Sec, Gerblé Galette de Maïs, Carottes, Céréal Bio Croq' Soja à la Provençale, Poivrons, Courgette. more...
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2109 kcal
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Exercise:
Resting - 1 hour and 45 minutes, Desk Work - 8 hours, Cooking - 15 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes, Sitting - 2 hours and 5 minutes, Standing - 1 hour, Showering - 15 minutes, Sleeping - 7 hours and 45 minutes, Horseback Riding - 1 hour and 10 minutes. more...
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Losing 0.5 kg a Week
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annacomda's Weight History
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