Weigh In record (no journal entry) for 18 July 2017
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94.2 kg
Lost so far: 24.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 100.17g | Prot: 81.26g | Carbs: 43.38g.
Breakfast: Olive Oil, King's Kimchi, Scallions or Spring Onions, Green Giant Hass Avocado, Broccoli, Wright Brand Naturally Applewood Smoked Sliced Bacon, Egg (Whole). Dinner: Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk, Chicken Breast, Blackberries, White Mountain Organic Bulgarian Yogurt, Kerrygold Pure Irish Butter, Broccoli. Snacks/Other: Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate, Organic Valley Heavy Whipping Cream, Kerrygold Pure Irish Butter, Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk. more...
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Losing 0.3 kg a Week
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Comments
glen- I will take it while it lasts! I'm the Queen of long temporary stalls. 😂
18 Jul 17 by member: Bluecoaster
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Bluecoaster's Weight History
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