Koreen's Journal, 22 Mar 12

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Weigh In record (no journal entry) for 22 March 2012

58.5 kg Lost so far: 1.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2012:

1334 kcal

Fat: 43.63g | Prot: 35.85g | Carbs: 107.17g. Breakfast: Caramel Syrup, Coffee (Espresso Brewed), Milk (2% Lowfat with Added Vitamin A). Lunch: Iced Coffee with Milk. Dinner: Tostada Salad without Shell. Snacks/Other: Sea Salt Potato Chips, Cabernet Sauvignon Wine, Nuts & Chews. more...

3366 kcal

Exercise: 8 Mile Run - 1 hour and 22 minutes, activities - 22 hours and 38 minutes. more...

steady weight

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Koreen's Weight History

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Koreen's Journal, 22 Mar 12

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Koreen's Weight History