Weigh In record (no journal entry) for 18 July 2017
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 12.31g | Prot: 4.23g | Carbs: 43.63g.
Breakfast: Пищекомбинат Бежицкий Овсянное Печенье, Кофе с Молоком. more...
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Gaining 4.2 kg a Week
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