Weigh In record (no journal entry) for 17 July 2017
|
76.2 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
|
|
1762 kcal
|
Fat: 81.40g | Prot: 64.26g | Carbs: 203.50g.
Breakfast: Solaray Vitamin C Chewable 500 MG - Natural Orange Flavor (Solaray), Apples, Sea Salt, Simple Truth Organic Free Range Chicken Broth, Florida Crystals Organic Cane Sugar, Simple Truth Organic Free Range Chicken Broth, Kroger Bamboo Shoots Sliced, Kroger Sliced Water Chestnuts, Minced Garlic, Cornstarch, Bragg Liquid Aminos, Bragg Liquid Aminos, Carrots, Snow or Sugar Snap Peas, Mushrooms, Ginger, Cornstarch, Sesame Oil, Sesame Oil, Canola Vegetable Oil, Egg White, Egg, Chicken Breast. Lunch: Bragg Organic Apple Cider Vinegar, Strawberries, Kroger Club Soda, Bananas, Kroger Club Soda, Sea Salt, Bob's Red Mill Double Acting Baking Powder, Sea Salt, Florida Crystals Organic Cane Sugar, Simple Truth Organic Unbleached All-Purpose Flour, Black Pepper, Paprika, Baking Soda, Cornstarch, Onion Powder, Corn Oil, Wal-Mart Tilapia Fillets, Onions, Carrots, Green Cabbage, White Pepper, Black Pepper, Sea Salt, Clear Value Distilled White Vinegar (Clear Value), Lemon Juice, Braum's Whole Milk, Florida Crystals Organic Cane Sugar, Hain Canola Mayonnaise, Corn Oil, Kroger Club Soda, Black Pepper, Paprika, Sea Salt, Onion Powder, Baking Soda, Bob's Red Mill Double Acting Baking Powder, Sea Salt, Florida Crystals Organic Cane Sugar, Cornstarch, Simple Truth Organic Unbleached All-Purpose Flour. Dinner: Solaray Vitamin C Chewable 500 MG - Natural Orange Flavor (Solaray), Chicken Meat (Roasting, Roasted, Cooked), Pesto Sauce, Mezzetta Artisan Blend Appetizer Olives In Dipping Oil (Mezzetta), Yellow Sweet Peppers, Snow or Sugar Snap Peas, Baby Carrots, Simple Truth Balsamic Vinaigrette (Simple Truth Organic). Snacks/Other: Organic Bernie's Farm Fruit Snacks - Strawberry, Raspberry and Orange (Annie's Homegrown), R.W. Knudsen Family Organic Cranberry Pomegranate Juice, Bob's Red Mill Double Acting Baking Powder, Florida Crystals Organic Cane Sugar, Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Canola Vegetable Oil, Santa Cruz Organic Mango Fruit Spread, Alden's Chocolate Chocolate Chip Ice Cream, Bob's Red Mill Xanthan Gum, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Florida Crystals Organic Cane Sugar, Braum's Whole Milk, Coffee (Brewed From Grounds, Decaffeinated). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meadow Mist's Weight History
|