alhuey's Journal, 17 Jul 17

Working out with a personal trainer (group setting) Tues & Thurs during lunch.

On a really good week, I will have a 3rd at home work out.
76.2 kg Lost so far: 5.9 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.
Losing 0.2 kg a Week

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alhuey's Weight History


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