Weigh In record (no journal entry) for 22 March 2012
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60.6 kg
Lost so far: 2.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 9.92g | Prot: 32.82g | Carbs: 71.43g.
Breakfast: Organic Lowfat 1% Milk, Multi Grain Low in Carbs Gourmet Tortillas, Coffee, Egg. Lunch: Lean Cuisine teriyaki stir fry. Snacks/Other: 100% Low Sodium Vegetable Juice (5.5 oz). more...
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Gaining 1.6 kg a Week
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