Weigh In record (no journal entry) for 17 July 2017
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191.4 kg
Lost so far: 15.9 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 72.94g | Prot: 69.57g | Carbs: 131.60g.
Breakfast: Sweet Cherries, Blackberries, Great Value Homestyle Waffles. Lunch: Vanilla Ice Milk (Soft Serve with Cone), Trader Joe's Harvest Salad with Grilled Chicken, Deep Fried Potato French Fries (from Frozen). Dinner: Gin, Great Value Buttermilk Ranch Dressing, Fresh Express Spring Mix, Cherry Tomatoes, Yellow Summer Squash, Zucchini, Pork Loin (Tenderloin). more...
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Gaining 3.2 kg a Week
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aim2win98's Weight History
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