Weigh In record (no journal entry) for 22 March 2012
|
95.0 kg
Lost so far: 4.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
388 kcal
|
Fat: 6.38g | Prot: 7.50g | Carbs: 75.50g.
Breakfast: honey bunches of oats, thin sliced enriched bread. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TryinginTexas's Weight History
|