MorbidEmpress's Journal, 17 Jul 17

97.3lbs
44.9 kg Lost so far: 12.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2017:
1089 kcal Fat: 30.28g | Prot: 36.88g | Carbs: 174.43g.   Breakfast: Private Selection Organic Frozen Berry Medley, Quaker 100% Whole Grain Oatmeal. Lunch: Mezzetta Kalamata Olives, Jell-O Strawberry Gelatin Dessert, Natural Choice Sliced Honey Deli Ham, Giant Eagle Cherry Tomatoes, Quaker Rice Cakes - Lightly Salted, Lettuce. Dinner: Cape Cod 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips, Fage Total 2% Greek Yogurt with Blueberry, Granny Smith Apples. Snacks/Other: Great Value Enriched White Bread, Hershey's Milk Chocolate Kisses, Ice Breakers Ice Cubes, Nature's Bakery Whole Wheat Fig Bar, SunButter Natural Sunflower Seed Spread. more...
Gaining 1.0 kg a Week

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MorbidEmpress's Weight History


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