Weigh In record (no journal entry) for 17 July 2017
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 185.82g | Prot: 88.22g | Carbs: 58.10g.
Breakfast: Espresso Coffee, Unsalted Butter, double cream asda. Lunch: Hovis Lower Carb Seeded Bread, Asda Danish Pepperoni, Walkers Squares Salt & Vinegar (20g), Hellmann's Real Mayonnaise, Asda Red Leicester. Dinner: Waitrose Essential Double Cream, Moser Roth Dark 85% Cocoa, Asda Danish Pepperoni, Hellmann's Real Mayonnaise, Mission Deli Wholemeal Wraps, Asda Red Leicester, Aldi Unsmoked Back Bacon. Snacks/Other: Asda Red Leicester, Asda Chosen By You 30% Less Fat Extra Mature Cheese. more...
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Losing 0.2 kg a Week
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victorialomax's Weight History
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