Weigh In record (no journal entry) for 19 March 2010
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72.0 kg
Lost so far: 2.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 29.08g | Prot: 63.93g | Carbs: 209.06g.
Breakfast: Regular Salted Pretzels. Lunch: Light Beef Pot Roast Soup, Healthy Pop Kettle Corn. Dinner: eggplant, Boneless Skinless Chicken Breasts, Spaghetti. more...
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Losing 0.4 kg a Week
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polarbear1071's Weight History
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