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I had seconds at dinner when I really shouldn't have. Oh well. At least it's just a small weight gain. I can fix it today.
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90.2 kg
Lost so far: 2.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 69.88g | Prot: 59.50g | Carbs: 168.44g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Gala Apples, Michelina's Authentico Five Cheese Ziti. Snacks/Other: Southern Style Hunter Mix, Watermelon, Atkins Snack Triple Chocolate Bar. more...
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Gaining 0.6 kg a Week
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Kimbie86's Weight History
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