Weigh In record (no journal entry) for 16 July 2017
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116.6 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Poorly.
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1730 kcal
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Fat: 83.68g | Prot: 72.03g | Carbs: 169.84g.
Breakfast: Coffee, Trader Joe's Hashbrowns, Jimmy Dean Delights Frittatas Bacon & Spinach, Nestle Nestle Coffee Creamer Fat Free, Entenmann's Cherry Cheese Danish. Lunch: Trader Joe's Chicken Chow Mein, Burger King Whopper Jr. Sandwich with Cheese. Dinner: Foster Farms Honey BBQ Glazed Wings, Land O'Lakes Whipped Butter Salted, Barilla Angel Hair Pasta, Kirkland Signature Pecorino Romano, Ready Pac Bistro Chicken Caesar Salad. more...
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Gaining 0.2 kg a Week
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