emilydiaz83's Journal, 15 Jul 17

ONE-derland! How sweet it is!!
90.6 kg Lost so far: 8.3 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2017:
1175 kcal Fat: 81.12g | Prot: 94.59g | Carbs: 14.96g.   Breakfast: McDonald's American Cheese, McDonald's Bacon, McDonald's Sausage Patty, McDonald's Round Egg. Lunch: Cooked Kale (Fat Added in Cooking), Cooked Asparagus (from Fresh), Baked or Broiled Salmon. Dinner: Roasted Broiled or Baked Chicken Leg, Arctic Zero Chocolate Peanut Butter Frozen Dessert, Black Bear Sharp Cheddar Cheese Cubes. more...
Losing 1.0 kg a Week

7 Supporters    Support   

Comments 
I haven't been in my hundreds since I was a teenager. Will get there some day :P! 
16 Jul 17 by member: D1srupta

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


emilydiaz83's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.