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Been working double shifts at work and have had time to eat healthy, but not much time for the exercise i need. I made myself cut hours at work as my boss knows i need the time for exercise to become healthier. Boss said alright and cut my time down an hour a day= 5 hours of more exercise a week. Don't want to lose the money, but can make the money up by not spending on things that i don't need or must have.
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100.2 kg
Lost so far: 4.5 kg.
Still to go: 34.5 kg.
Diet followed: Not Applicable.
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steady weight
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