Weigh In record (no journal entry) for 15 July 2017
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89.4 kg
Lost so far: 10.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 32.40g | Prot: 24.30g | Carbs: 77.20g.
Lunch: Morrisons Tomato Soup. Dinner: Morrisons White Toastie, Wall's Microwave Sausages. more...
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Losing 0.5 kg a Week
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WhaleSharkMarc's Weight History
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