Weigh In record (no journal entry) for 15 July 2017
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90.8 kg
Lost so far: 13.7 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 62.33g | Prot: 65.49g | Carbs: 92.91g.
Breakfast: Вода, Токио Салат Чука, Ролл с Лососем, Омлет с Молоком. Lunch: Банан, Круассан, Какао-Порошок (Несладкий), Взбитые Сливки, Савоярди. Dinner: Пискаревский Творог Зерненый со Сливками 6%. Snacks/Other: Свиная Корейка (Вырезка). more...
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Gaining 0.7 kg a Week
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oksanabel's Weight History
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