Weigh In record (no journal entry) for 21 March 2012
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85.0 kg
Lost so far: 8.4 kg.
Still to go: 7.9 kg.
Diet followed: 100%.
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1777 kcal
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Fat: 57.91g | Prot: 87.69g | Carbs: 134.96g.
Breakfast: Tap water, Onion, Cheese, Egg Beater, Decaf coffee, Bacon, Milk. Lunch: Mc Chicken. Dinner: Beef Soup, Beer. more...
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Gaining 0.6 kg a Week
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