diamonddee3's Journal, 21 Mar 12

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Weigh In record (no journal entry) for 21 March 2012

64.4 kg Lost so far: 6.4 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2012:

803 kcal

Fat: 26.58g | Prot: 39.29g | Carbs: 112.24g. Breakfast: Banana. Lunch: Turkey Burger Patties, Peruvian Style Chimichurri Rice with Vegetables, Shredded Green Cabbage. Dinner: Chicken Taquito with Avocado Salsa. Snacks/Other: Corn Chips, Guacamole. more...

2343 kcal

Exercise: Sitting - 30 minutes, Housework - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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diamonddee3's Weight History

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diamonddee3's Journal, 21 Mar 12

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diamonddee3's Weight History