Weigh In record (no journal entry) for 13 July 2017
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92.5 kg
Lost so far: 0.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 14.19g | Prot: 15.76g | Carbs: 23.48g.
Lunch: Watermelon, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Olive Garden Garden-fresh Salad with Dressing. more...
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Losing 3.2 kg a Week
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boricua2thebone's Weight History
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