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Have been so busy. Hate I missed a week of Zumba but will add an extra week. Disappointed that I haven't lost anymore but grateful that I can get back into my old jeans just want to loose alittle more. I feel like giving up some days but I don't want to fall into that catagory where people quit after 6 weeks. I want to keep going just need to stay motivated. The warm weather help :)
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63.5 kg
Lost so far: 14.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 13.47g | Prot: 20.29g | Carbs: 24.27g.
Breakfast: ole mexican foods, everyday turkey bacon, kraft singles, eggs, stevia, creamer, folgers coffee. more...
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1917 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Dance (fast step, aerobic) - 1 hour and 5 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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