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131.9 before bm, retaining water??
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59.5 kg
Lost so far: 6.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 54.54g | Prot: 103.62g | Carbs: 101.40g.
Breakfast: Fresh Garden Salsa, Baby Spinach, Water, Lemon, Egg, Turkey Bacon, Sweetener (Packet), Egg White, Coffee. Lunch: Black Beans (Canned), Grilled Chicken (Skin Not Eaten), Mixed Salad Greens, Truvia Sweetener (Packet), Unsweetened Iced Tea. Dinner: Great Value Distilled White Vinegar, Cucumber (with Peel), Giant Eagle Cherry Tomatoes, Broccoli Flower Clusters, Water, Market Pantry Sugar-Free Drink Mix, Zucchini, Fresh & Easy Orange Bell Pepper, Publix Red Bell Pepper, Fresh & Easy Garlic & Herb Chicken Breast, Sweet Potato. Snacks/Other: Watermelon, Halo Top Creamery Oatmeal Cookie Ice Cream, Quaker Rice Cakes - Chocolate Crunch, Jif Natural Creamy Peanut Butter, America's Choice Natural Almonds, Water, Lemon, Lemon, Boiled Egg, Gatorade Propel Zero - Berry (Bottle), Glutamine Powder, Water, Natural Almonds. more...
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Gaining 7.0 kg a Week
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