Weigh In record (no journal entry) for 11 July 2017
|
103.0 kg
Lost so far: 9.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
362 kcal
|
Fat: 19.69g | Prot: 12.03g | Carbs: 35.60g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Whole Wheat Bread, Skippy Creamy Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fuzzypebble1960's Weight History
|