Weigh In record (no journal entry) for 13 July 2017
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53.3 kg
Lost so far: 28.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 63.54g | Prot: 67.52g | Carbs: 112.99g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Canola Vegetable Oil, Cilantro, Turnip Greens, Green Peppers, Tomatoes, Texas Pete Hot Sauce, Egg. Dinner: Kroger Super Energy Trek-It Trail Mix, Oil and Vinegar Salad Dressing (Home Recipe), Cilantro, Green Peppers, Tomatoes, Turnip Greens. Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Swiss Classic Milk Chocolate, Voortman Vanilla Wafers, Metamucil Fiber Capsules. more...
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1843 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 56 minutes, Running - 7/mph - 34 minutes. more...
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Gaining 0.6 kg a Week
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AllieLittles's Weight History
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