Weigh In record (no journal entry) for 12 July 2017
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101.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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3192 kcal
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Exercise:
Squats (Legs) - 2 minutes, Desk Work - 7 hours, Walking (brisk) - 4/mph - 45 minutes, Resting - 8 hours and 13 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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ThugAngel1's Weight History
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