antonia.hhz's Journal, 12 Jul 17

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Weigh In record (no journal entry) for 12 July 2017

52.9 kg Lost so far: 0.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2017:

1297 kcal

Fat: 36.58g | Prot: 123.05g | Carbs: 131.21g. Breakfast: Doña Tota Gordita de Chicharrón Crujiente, Batido Proteinas. Lunch: Bistec de Res, Arroz Frito Chino, Member's Mark Cacahuates Mezcla Salada, Ocean Spray Arándanos Deshidratados, Apio, Manzanas Gala. Dinner: Batido Proteinas. more...

1644 kcal

Exercise: Running - 8/mph - 30 minutes, Resting - 16 hours and 57 minutes, Sleeping - 6 hours and 33 minutes. more...

Losing 1.0 kg a Week

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antonia.hhz's Journal, 12 Jul 17

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antonia.hhz's Weight History