Weigh In record (no journal entry) for 12 July 2017
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119.1 kg
Lost so far: 4.3 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 34.06g | Prot: 27.89g | Carbs: 85.82g.
Breakfast: Gala Apples, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Lunch: Fiber One Protein Bars - Coconut Almond, Barefoot Moscato. Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Pure Heart Seedless Watermelon, Bryan Smoked Sausage, Cooked Green Cabbage. more...
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Losing 0.3 kg a Week
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tkd_kiki's Weight History
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