Weigh In record (no journal entry) for 12 July 2017
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70.3 kg
Lost so far: 0.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 68.00g | Prot: 32.00g | Carbs: 26.75g.
Breakfast: Sargento Colby Jack Cheese Sticks, Blue Diamond Whole Natural Almonds. Lunch: Ball Park Beef Frank. Dinner: Kraft Thousand Island Dressing, Texas Roadhouse House Salad. more...
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Losing 0.5 kg a Week
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