JeffinAurora's Journal, 12 Jul 17

Weigh In record (no journal entry) for 12 July 2017
88.7 kg Lost so far: 0 kg.    Still to go: 16.6 kg.    Diet followed: 100%.

View Diet Calendar, 12 July 2017:
881 kcal Fat: 50.95g | Prot: 22.39g | Carbs: 87.98g.   Breakfast: Peanut Butter and Jelly, Pepperidge Farm Very Thin White Bread (3), Cape Cod Original Kettle Cooked Potato Chips, Coffee with Milk, Burger King Sausage Breakfast Burrito, Burger King Hash Browns (Small). more...
2469 kcal Exercise: Housework - 15 minutes, Napping - 6 hours and 45 minutes, Desk Work - 1 hour, Showering - 15 minutes, Driving - 30 minutes, Sleeping - 7 hours and 15 minutes, Standing - 7 hours and 15 minutes, Walking (slow) - 2/mph - 45 minutes. more...
Losing 2.5 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JeffinAurora's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.