JeffinAurora's Journal, 11 Jul 17

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Weigh In record (no journal entry) for 11 July 2017

89.1 kg Lost so far: 0 kg. Still to go: 17.0 kg. Diet followed: 100%.

View Diet Calendar, 11 July 2017:

776 kcal

Fat: 46.15g | Prot: 19.33g | Carbs: 71.84g. Breakfast: Burger King Hash Browns (Small), Burger King Sausage Breakfast Burrito, Coffee with Milk. Snacks/Other: Boulder Canyon Sea Salt Kettle Cooked Potato Chips (Bag). more...

2853 kcal

Exercise: Standing - 5 hours and 30 minutes, Walking (slow) - 2/mph - 45 minutes, Driving - 30 minutes, Showering - 15 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 4.4 kg a Week

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JeffinAurora's Weight History

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JeffinAurora's Journal, 11 Jul 17

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JeffinAurora's Weight History