|
LCHF
|
91.4 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1870 kcal
|
Fat: 188.07g | Prot: 40.52g | Carbs: 17.08g.
Breakfast: Olej Kokosowy. Lunch: Masło, Zupa Warzywna. Dinner: Tesco Boczek Wieprzowy na Bekon, Jajko, Mlekovita Masło Klarowane. Snacks/Other: Migdały. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|